Sometimes we are so sad we don’t know what to do feel better. Sometimes time heals wounds but sometimes there is stuff you can do to make yourself feel better.
Each person is different and obviously different things will make them feel better but there are some things that work for most people. For example if you feel lonely, write an e-mail, letter or whatever to a friend. If you feel useless and don’t feel like you have a purpose in life volunteering really helps. If you feel isolated it’s a good idea to adopt a cat, a dog or a hamster or go to a animal center and volunteer there.
There is also a website for people that are lonely but want to meet other people just for socializing, like meetup.com, here normal everyday people organise socializing meetings, some have special themes like photography or theatre lovers, walking, cycling or international people and some are just for socializing and going for a drink.
I think it’s also always a good idea to try new hobbies, visit new places, go to workshops, expositions, festivals and events.
Youtube personality Anna Akana also has some funny and interesting tips.